urmilashrestha's Journal, 29 Jan 20

When your colleague returns from vacation, then your diet is gone out of the hook 🤪🤪😂😂😫😫😇😇

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2003 kcal

Fat: 86.10g | Prot: 148.16g | Carbs: 172.84g.   Breakfast: Cooked Dry Chickpeas, Apples, Tuna in Water (Canned), Boiled Egg, Almonds, Starbucks Caffe Americano (Grande). Lunch: Skinless Chicken Breast, Cooked Green String Beans, Cooked Broccoli (Fat Not Added in Cooking), Cucumber (with Peel), Carrots, Tomatoes. Dinner: Magnum Mini Gold, Wai Wai Oriental Style Instant Noodles, Trader Joe's Roasted & Unsalted Sunflower Seeds, Walnuts. Snacks/Other: Choc Zero 50% Cocoa Dark Chocolate, Whole Milk. more...