jengetfit123's Journal, 09 Feb 20

Fasted 18 hours. Chicken, guacamole and mozzarella san on Dave's killer white, veggies with curry dill dip, last of the lentil spaghetti and brussels sprouts (logged yesterday).

View Diet Calendar, 09 February 2020:
1670 kcal Fat: 82.97g | Prot: 93.29g | Carbs: 145.83g.   Breakfast: Coffee, Water, Bragg Organic Apple Cider Vinegar. Lunch: Parmesan Cheese (Grated), T. Marzetti Light Dill Veggie Dip, Trader Joe's Persian Cucumber, Safeway Baby Carrots, Garden Cuts Green Leaf Lettuce, Whole Foods Market Traditional Guacamole, Sargento Light Mozzarella String Cheese, Kroger Oven Roasted Deli Style Chicken Breast, Dave's Killer Bread Thin-Sliced White Bread Done Right. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg, Cary's Sugar Free Syrup, Great Value Frozen Blueberries, Kodiak Cakes Power Waffles, 100% Maple Syrup, Great Value Canola Oil, Butter (Salted). Snacks/Other: Great Value Mixed Nuts, Premier Nutrition High Protein Shake - Chocolate, Target Multivitamin. more...
2586 kcal Exercise: Shoveling Snow - 1 hour and 12 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...

32 Supporters    Support   

Comments 
That looks 💣 friend!!😋😋💜💚 
09 Feb 20 by member: jcmama777
Those carrots <3 I normally eat carrots everyday but trying to skip them today and "maybe" tomorrow. Trying to not turn orange lol.  
09 Feb 20 by member: angel_face0145
So we'll balanced! 😁 
09 Feb 20 by member: binkytexas
All of it looks so tasty! 😋 
09 Feb 20 by member: Becc@
Nice meal 👍👍👍👍 
10 Feb 20 by member: ocean_girl
Ty gals! @angelface, i eat a lot of carrots and dip! I changed my avatar to a carrot because f it, lol. So far i am not turning orange, but i have heard it can happen! 
10 Feb 20 by member: jengetfit123
Delicious! 
10 Feb 20 by member: FullaBella

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jengetfit123's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.