urmilashrestha's Journal, 18 Feb 20

Breakfast 🍳

View Diet Calendar, 18 February 2020:
1513 kcal Fat: 76.18g | Prot: 141.42g | Carbs: 61.82g.   Breakfast: Coffee, Cucumber (with Peel), Chicken Sausage, Cooked Egg White, Almonds, Starbucks Caffe Americano (Grande). Lunch: Skinless Chicken Breast, Lamb, Cooked Broccoli (Fat Not Added in Cooking), Cucumber (with Peel), Carrots , Olives, Tomatoes. Dinner: Trader Joe's Roasted & Unsalted Sunflower Seeds, Air Popped Popcorn. more...



     
 

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