Weigh In record (no journal entry) for 04 April 2020
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87.8 kg
Lost so far: 5.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 21.59g | Prot: 34.62g | Carbs: 78.61g.
Breakfast: Water . Lunch: Water, Chutney, Scrambled Egg , Capsicum. Dinner: Chicken Broth (Home Recipe), Pak'n Save Cooked Shredded Chicken, Pams Soup Mix, Jinshake Ramen (Fine Dried Noodles), Kumara. more...
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Losing 3.5 kg a Week
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Caley_Rose's Weight History
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