garnet91's Journal, 11 Apr 20


View Diet Calendar, 11 April 2020:
1574 kcal Fat: 72.93g | Prot: 74.27g | Carbs: 154.14g.   Breakfast:  Sugar, Moccona Cappuccino Sachets,  Hollandaise Sauce,  Margarine, Ploughmans Bakery Soy & Linseed Bread,  Poached Egg . Lunch:  Butter ,  Tea with Milk and Sugar, Pak'n Save Hot Cross Buns. Dinner: Roasted Potato,  Baby Corn,  Asparagus (Drained Solids, Canned) ,  Baked or Grilled Salmon. more...
2355 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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