|
1574 kcal
|
Fat: 72.93g | Prot: 74.27g | Carbs: 154.14g.
Breakfast: Sugar, Moccona Cappuccino Sachets, Hollandaise Sauce, Margarine, Ploughmans Bakery Soy & Linseed Bread, Poached Egg . Lunch: Butter , Tea with Milk and Sugar, Pak'n Save Hot Cross Buns. Dinner: Roasted Potato, Baby Corn, Asparagus (Drained Solids, Canned) , Baked or Grilled Salmon. more...
|
|
2355 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
garnet91's Weight History
|