garnet91's Journal, 14 Apr 20

Teriyaki beef bowl

View Diet Calendar, 14 April 2020:
1387 kcal Fat: 56.51g | Prot: 65.40g | Carbs: 148.96g.   Breakfast:  Sugar, Nescafe Cafe Au Lait,  Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Lunch:  Tea with Milk and Sugar,  Butter , Pak'n Save Hot Cross Buns. Dinner:  Chicken Teriyaki,  Cabbage Salad or Coleslaw with Dressing,  White Rice (Long-Grain, with Salt, Cooked) . more...



     
 

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