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Few more kilos to go to hit the goal 🥰🥰🙃🙃
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3562 kcal
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Fat: 181.42g | Prot: 281.97g | Carbs: 201.20g.
Breakfast: Coffee, Lindt 85% Dark Chocolate, Apples, Coffee. Lunch: Skinless Chicken Breast, Baked or Broiled Fish, Cooked Dry Chickpeas, Cooked Pumpkin. Dinner: Lamb, Baked or Broiled Fish, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Panera Bread Peanut Butter Dream Cookie. Snacks/Other: Coffee, Mercer Chocolate Wafers. more...
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 Comments
27 Jul 20 by member: sk.17
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looks like you set your goal at 45 kilos? You look so perfect where you are now. Would that be the proper weight for you at your height?
27 Jul 20 by member: skydiverjim
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Beautiful! Congratulations!!!
27 Jul 20 by member: melissatwa
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Don't see the need, but I totally get it.
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Looking awesome friend! Great job💪💜💚
27 Jul 20 by member: jcmama777
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27 Jul 20 by member: Ram12Gar
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Thank you all 😃😃 (goal set for 45 kgs; few more kgs left to burn out 😁😁)
28 Jul 20 by member: urmilashrestha
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urmilashrestha's Weight History
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