jthudson00's Journal, 11 Sep 20


View Diet Calendar, 11 September 2020:
1212 kcal Fat: 46.85g | Prot: 46.92g | Carbs: 152.86g.   Breakfast:  Feijoa ,  Walnuts,  Mixed Seeds, Yoplait Greek Style Natural Yoghurt, Pams Rolled Oats. Lunch:  Oranges , Krispkut Super Slaw,  Chilli Con Carne with Beans,  Brown Rice (Medium-Grain, Cooked) . Snacks/Other: One Square Meal Chocolate with Manuka Honey. more...

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jthudson00's Weight History


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