jthudson00's Journal, 27 Sep 20


View Diet Calendar, 27 September 2020:
1772 kcal Fat: 74.71g | Prot: 89.88g | Carbs: 186.49g.   Breakfast: Feijoa, Flaxseed Seeds, Yoplait Greek Style Natural Yoghurt, Unsweetened Frozen Blueberries, Harraways Wholegrain Oats. Lunch: Pita Pit Chicken Bacon Pit (Regular). Dinner: Shrimp Stir Fry, Brown Rice. Snacks/Other: Pears, One Square Meal Chocolate with Manuka Honey. more...

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jthudson00's Weight History


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