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View Diet Calendar, 27 September 2020:
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2278 kcal
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Fat: 95.23g | Prot: 124.62g | Carbs: 231.97g.
Lunch: Tasti Raw Snacking Superfood Boost, Whey Protein, Anchor Blue Milk, Poached Egg (with Salt), Smooth Peanut Butter , Apples , Bananas , Ploughmans Bakery Soy & Linseed Bread, Oranges , Sunreal Dried Apricots. Dinner: Milo Milo Powder, Potato, Steak, Lettuce Salad with Egg, Tomato, and/or Carrots, Fresh 'N Fruity Simply Apricot Yoghurt. more...
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 Comments
28 Sep 20 by member: Slim_Jo_again
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Thanks I had for Sunday lunch..
29 Sep 20 by member: Eds76🇳🇿
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11 Oct 20 by member: Pinkchardy
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@pinkchardy sorry I didn’t track calories I am now tracking them..😂
11 Oct 20 by member: Eds76🇳🇿
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Except for the veges, I could so eat that delicious looking food! Except, those pesky carbohydrates are not my friend. Got to limit those or I lose little or no weight.😟
23 Oct 20 by member: Kelcir
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@kelcir clean carbs are good but yea high protein low carbs for fat loss..
23 Oct 20 by member: Eds76🇳🇿
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Yummy when the invite for dinner 😁👍
10 Nov 20 by member: Queenffn13
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