jthudson00's Journal, 05 Oct 20


View Diet Calendar, 05 October 2020:
2240 kcal Fat: 68.57g | Prot: 135.64g | Carbs: 267.33g.   Breakfast: Yoplait Greek Style Natural Yoghurt, Apples, Bircher Muesli. Lunch: Chicken Stir Fry, Brown Rice (Medium-Grain, Cooked). Dinner: Chickpeas, Couscous (Cooked) , Chicken Breast. Snacks/Other: One Square Meal Chocolate with Manuka Honey, Pears, Apples, One Square Meal Chocolate with Manuka Honey. more...

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jthudson00's Weight History


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