jthudson00's Journal, 10 Oct 20


View Diet Calendar, 10 October 2020:
1166 kcal Fat: 50.97g | Prot: 37.60g | Carbs: 145.24g.   Breakfast: Maple Syrup , Mixed Seeds, Yoplait Greek Style Natural Yoghurt, Meadow Fresh Lite Milk, Harraways Wholegrain Oats. Lunch: Pears , Apples , Ham and Cheese Croissant Sandwich. Snacks/Other: Almond Croissant. more...

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jthudson00's Weight History


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