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Dinner - fresh green salad 🥗 & grilled chicken 🍗 (it’s yummy, I ended up eating 1 breast, 2 thighs, 2 drum sticks, & 2 wings) 🤦♀️🤦♀️😁😁
View Diet Calendar, 16 October 2020:
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3280 kcal
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Fat: 141.36g | Prot: 393.68g | Carbs: 95.24g.
Breakfast: Almonds, Cheddar Cheese, Apples, Cheese Bread, Egg Omelet or Scrambled Egg, Coffee. Lunch: Roasted Broiled or Baked Chicken (Skin Not Eaten), Wal-Mart Fresh Pineapple, Cooked Egg White. Dinner: Lemon, Grilled Chicken (Skin Not Eaten), Great Value Romaine Lettuce, Tomatoes. Snacks/Other: Giant Eagle Cherry Tomatoes, Ritz Crackers - Fresh Stack, Hazelnuts Filberts, Almonds, Coffee, Pecan Nuts, Walnuts, Pistachio Nuts, Dried Prune, Coffee. more...
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 Comments
your dinner looks great. That's nice salad.😷🙂
16 Oct 20 by member: carol655
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16 Oct 20 by member: Bernadine11
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Chicken looks delicious! I'd have eaten both breasts 😋
16 Oct 20 by member: aintgotaname
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Looks good wow you had a good appetite it's cool you do good staying on track
16 Oct 20 by member: jenny3781
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urmilashrestha's Weight History
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