urmilashrestha's Journal, 22 Oct 20

Lunch - watermelon 🍉, sautéed vegetables 🥕 🎃 🍆, chicken curry 🍗 🍛 , & green tea 🍵

View Diet Calendar, 22 October 2020:
1672 kcal Fat: 69.17g | Prot: 134.16g | Carbs: 133.51g.   Breakfast: Almonds, Cheddar Cheese, Apples, Egg Omelet or Scrambled Egg, Coffee. Lunch: Chicken Leg (Skin Not Eaten), Watermelon , Doc Green's Sauteed Veggies. Dinner: Lettuce Salad with Assorted Vegetables, Wal-Mart Fresh Pineapple, Navels Oranges , Baked or Broiled Fish, Chicken Leg (Skin Not Eaten). Snacks/Other: Hazelnuts Filberts, Nut Cake, Dried Prune, Coffee, Pistachio Nuts, Coffee. more...
296 kcal Exercise: Apple Health - 24 hours. more...

97 Supporters    Support   

Comments 
Looks delicious and healthy!😊👍 
22 Oct 20 by member: Shrewdness
Looks so healthy 
22 Oct 20 by member: Bernadine11
That looks so yummy. I wish i could make that but i'm no good at putting meals together.  
22 Oct 20 by member: JiChuuChuu
Yum!  
22 Oct 20 by member: shirfleur 1
Looks sooooo good! 
22 Oct 20 by member: Nanofgoat
It’s very healthy meal 👍 
22 Oct 20 by member: grace520520

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


urmilashrestha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.