urmilashrestha's Journal, 29 Oct 20

Lunch - papaya, watermelon 🍉, mango 🥭 salad 🥗, Dal, chicken 🍗, fish 🐟, chicken wings

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1736 kcal

Fat: 83.14g | Prot: 134.64g | Carbs: 119.12g.   Breakfast: Coffee, Hazelnuts Filberts, Almonds, Carrots, Coffee. Lunch: Watermelon, Papayas, Trader Joe's Tropical Mango Salad Kit, Luby's Fried Fish, Dal, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Not Eaten), Chicken Thigh (Skin Not Eaten). Dinner: Chicken Thigh (Skin Not Eaten), Cooked Eggplant (Fat Added in Cooking), Cooked Calabaza (Spanish Pumpkin), Navels Oranges . Snacks/Other: Giant Eagle Cherry Tomatoes, Valued Naturals Natural Cashews, Pistachio Nuts, Walnuts, Coffee, Mercer Chocolate Wafers. more...

293 kcal

Exercise: Apple Health - 24 hours. more...