View Diet Calendar, 19 November 2020:
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1228 kcal
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Fat: 45.43g | Prot: 86.13g | Carbs: 122.30g.
Breakfast: Anchor Lite Milk, Harraways Wholegrain Oats, Flaxseed Oil , Cooked Spinach (from Frozen), Unsweetened Frozen Blueberries, Walnuts. Lunch: Kumara, Cauliflower , Chicken Breast. Dinner: Mixed Salad Greens, Rice Noodles (Cooked) , Chicken Breast. more...
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jthudson00's Weight History
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