|
View Diet Calendar, 20 November 2020:
|
865 kcal
|
Fat: 37.20g | Prot: 49.40g | Carbs: 85.29g.
Breakfast: Anchor Lite Milk, Harraways Wholegrain Oats, Flaxseed Oil , Cooked Spinach (from Frozen), Unsweetened Frozen Blueberries, Walnuts. Lunch: Rice Noodles (Cooked) , Mixed Salad Greens, Chicken Breast. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jthudson00's Weight History
|