jthudson00's Journal, 25 Nov 20


View Diet Calendar, 25 November 2020:
1582 kcal Fat: 97.33g | Prot: 94.28g | Carbs: 86.99g.   Breakfast: Anchor Lite Milk, Harraways Wholegrain Oats, Flaxseed Oil , Cooked Spinach (from Frozen), Unsweetened Frozen Blueberries, Walnuts. Lunch: Broccoli , Vital Vegetables Vitalimmunity Slaw with Dressing , Chicken Breast Meat (Roasted, Cooked) . Dinner: Mixed Salad Greens, Roasted Potato, Minced Beef (70% Lean / 30% Fat) . more...

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