jthudson00's Journal, 17 Dec 20


View Diet Calendar, 17 December 2020:
1441 kcal Fat: 89.47g | Prot: 74.86g | Carbs: 93.03g.   Breakfast: Anchor Lite Milk, Harraways Wholegrain Oats, Flaxseed Oil , Cooked Spinach (from Frozen), Unsweetened Frozen Blueberries, Walnuts. Lunch: Caesar Salad with Chicken. Dinner: Cooked Broccoli, Roasted Potato, Beef Steak. more...

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jthudson00's Weight History


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