jthudson00's Journal, 22 Dec 20


View Diet Calendar, 22 December 2020:
1080 kcal Fat: 47.38g | Prot: 52.36g | Carbs: 115.48g.   Breakfast: Anchor Lite Milk, Harraways Wholegrain Oats, Flaxseed Oil , Cooked Spinach (from Frozen), Unsweetened Frozen Blueberries, Walnuts. Lunch: Banana Smoothie, McDonald's Seared Chicken Caesar Wrap. more...



     
 

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