jthudson00's Journal, 23 Dec 20


View Diet Calendar, 23 December 2020:
1817 kcal Fat: 78.62g | Prot: 80.33g | Carbs: 208.07g.   Breakfast: Anchor Lite Milk, Harraways Wholegrain Oats, Flaxseed Oil , Cooked Spinach (from Frozen), Unsweetened Frozen Blueberries, Walnuts. Lunch: Pita Pit Chicken Bacon Pit (Regular) . Dinner: Buckwheat Pancakes (Dry Mix) , Vegetable Spring Roll. more...



     
 

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jthudson00's Weight History


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