View Diet Calendar, 13 January 2021:
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1184 kcal
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Fat: 84.01g | Prot: 66.70g | Carbs: 48.69g.
Breakfast: Greek Natural Unsweetened Yoghurt, Unsweetened Almond Milk, Clean Lean Protein, Cooked Kale (from Frozen), Flaxseed Oil, Unsweetened Frozen Blueberries, Mixed Seeds, Walnuts. Lunch: Caesar Salad with Chicken. Dinner: Caesar Salad with Chicken. more...
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2646 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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jthudson00's Weight History
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