View Diet Calendar, 19 January 2021:
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1401 kcal
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Fat: 119.38g | Prot: 48.07g | Carbs: 46.95g.
Breakfast: Bulletproof Coffee. Dinner: Eggplant Dip, Cauliflower Rice, Lamb. Snacks/Other: Almond Butter, Bakeworks Keto Bread, Asian Pears , Mixed Nuts. more...
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2385 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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jthudson00's Weight History
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