jthudson00's Journal, 25 Jan 21


View Diet Calendar, 25 January 2021:
1452 kcal Fat: 89.76g | Prot: 102.55g | Carbs: 66.94g.   Lunch: Greek Natural Unsweetened Yoghurt, Unsweetened Almond Milk, Clean Lean Protein, Cooked Kale (from Frozen), Flaxseed Oil, Unsweetened Frozen Blueberries, Mixed Seeds, Walnuts. Dinner: Pesto Sauce, Avocados , Beef Steak (Lean Only Eaten), Lindt Dark Chocolate 70%, Apples . more...

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jthudson00's Weight History


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