jthudson00's Journal, 26 Jan 21

20 mins

View Diet Calendar, 26 January 2021:
1453 kcal Fat: 97.93g | Prot: 98.79g | Carbs: 57.43g.   Breakfast: Bulletproof Coffee. Dinner: Avocados , Guacamole with Tomatoes, Cauliflower , Chicken Breast. Snacks/Other: Greek Natural Unsweetened Yoghurt, Unsweetened Almond Milk, Clean Lean Protein, Cooked Kale (from Frozen), Unsweetened Frozen Blueberries, Mixed Seeds. more...
2499 kcal Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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