jthudson00's Journal, 28 Jan 21


View Diet Calendar, 28 January 2021:
1595 kcal Fat: 101.32g | Prot: 92.22g | Carbs: 75.83g.   Breakfast: Bulletproof Coffee. Lunch: Pesto Sauce, Avocados , Bakeworks Keto Bread, Egg. Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi) , Broccoli , Brown Rice (Medium-Grain, Cooked) , Chicken Breast. Snacks/Other: Coupland's Bakeries Caramel Slice. more...

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jthudson00's Weight History


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