Weigh In record (no journal entry) for 22 February 2021
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63.2 kg
Lost so far: 4.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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915 kcal
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Fat: 19.04g | Prot: 39.91g | Carbs: 147.32g.
Breakfast: Bananas, Nestle Nescafe Classic, Chelsea White Sugar, Pam's Reduced Fat Lite Milk. Lunch: Red Tomatoes, Countdown Shaved Ham, Cucumber, Lettuce, Sun Harvest Gherkin Relish, Chelsea White Sugar, Pam's Reduced Fat Lite Milk, Nestle Nescafe Classic, Olivani Lite Spread, Freya's Lower Carb Soy & Linseed. Dinner: Carrots, Butternut Pumpkin, Pam's Reduced Fat Lite Milk, Nestle Nescafe Classic, Chelsea White Sugar. Snacks/Other: Pam's Reduced Fat Lite Milk, Chelsea White Sugar, Nestle Nescafe Classic Decaffeinated. more...
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Gaining 3.5 kg a Week
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KiwiFrootLoop's Weight History
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