jengetfit123's Journal, 17 Apr 21

Fasted 18 hours. Made my version of my favorite co-op sandwich: chicken, pepper jack, avocado, cucumber, romaine, light mayo, and walnuts on toasted "Health Nut" bread. Had with popcorn.

View Diet Calendar, 17 April 2021:
1090 kcal Fat: 46.65g | Prot: 42.58g | Carbs: 132.82g.   Breakfast: Coffee, Water. Lunch: Stop & Shop Baby Carrots, Tanimura & Antle Romaine Lettuce, Sargento Sliced Pepper Jack Cheese, Fisher Chopped Walnuts, Trader Joe's Persian Cucumber, Kraft Light Mayonnaise, Oscar Mayer Selects Rotisserie Seasoned Chicken Breast, Brownberry Whole Grains Health Nut Bread, Pop Secret Jumbo Popping Corn, Calavo Avocado. Dinner: Peanut Butter, Aunt Millie's Hearth Deli Rye Bread. Snacks/Other: Dare Real Fruit Gummies, Target Multivitamin. more...
2308 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Oh how delicious! Everything looks good. Does the meal include a movie?  
17 Apr 21 by member: _bec_ca
For you darling, of course! 
17 Apr 21 by member: jengetfit123
😃🎬📺👍 
17 Apr 21 by member: _bec_ca
Your meals always look so good. Real comfort food in my opinion. Please continue to keep your popcorn naked that's the way it should be. Someone sent me that Food Network clip a few days ago for popcorn salad. Have you seen it ?  
17 Apr 21 by member: crazycatchick
C3, I did put a little bagel seasoning on it, but often I have it plain. As a matter of fact, I DID see that on Molly Yeh. I have lived in the Midwest my whole life and have never heard of it. Asked my roommate who has lived in MN his whole life. He never heard of it. Have you? Sounds like a waste of good popcorn and mayo to me... 
17 Apr 21 by member: jengetfit123
And yes, I do feel like I eat comfort food almost every day. I do what I can to lighten it up. I watch a lot of food network, lol. 
17 Apr 21 by member: jengetfit123
I lived in MN from 1959-1983. We had plenty of Mayo based dishes but none that involved popcorn.  
17 Apr 21 by member: crazycatchick
That’s an excellent dish! I sometimes find it difficult to come up with something good to eat when I’ve been fasting. My brain gets slow that last hour 
17 Apr 21 by member: rmcgrath78

     
 

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