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1067 kcal
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Fat: 63.10g | Prot: 55.47g | Carbs: 69.12g.
Lunch: Signature Range Roasted Almonds Unsalted, Celery, Sealord Sundried Tomato Tapenade Salmon, Breaded Vegetable Sticks (Including Corn, Carrots and Green Beans), Cheese Sauce , Cauliflower . Dinner: Edam Cheese, Cooked Egg, Mixed Salad Greens, Roasted Potato, Rissole. Snacks/Other: Water . more...
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3189 kcal
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Exercise:
Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Awesome and low-carb!!I love this tuna, and most of the other flavors too. Nice and easy option when you're short on time.
10 Aug 21 by member: NesianLady
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10 Aug 21 by member: watchmeslim
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watchmeslim's Weight History
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