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Water retention.. Starting to exercise now!
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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948 kcal
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Fat: 28.68g | Prot: 43.74g | Carbs: 143.80g.
Breakfast: Kiwi Fruit, Cucumber (with Peel), Bananas, Pears. Lunch: Mushrooms , Meatless Sausage, Danish Pastry. Dinner: Apple, Onions , Red Tomatoes , Cucumber (with Peel) , Chicken Meat . more...
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1999 kcal
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Exercise:
Zumba - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 0.5 kg a Week
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Aireenjoy's Weight History
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