corgi73's Journal, 22 Jul 14

man i blew it this arvo.................. Just got so hungry so had 2 packets of snack chips and 2 biscuits. Then got a case of the guilts. Hopefully i can be stronger tomorrow.

View Diet Calendar, 22 July 2014:
752 kcal Fat: 19.48g | Prot: 59.02g | Carbs: 80.60g.   Breakfast: Arnott's Cruskits Light, Kraft Vegemite. Lunch: Iceberg Lettuce (Includes Crisphead Types), Chicken Breast Meat, Vinegar (Cider). Dinner: Tomatoes, Fish. Snacks/Other: Biscuit, Bluebird Ready Salted Potato Chips Snack Pack, Apples, Arnott's Cruskits Light, Kraft Vegemite. more...

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