urmilashrestha's Journal, 28 Nov 21

Dinner 🥘

View Diet Calendar, 28 November 2021:
1780 kcal Fat: 47.07g | Prot: 227.59g | Carbs: 102.10g.   Breakfast: Coffee, Egg Omelet , Cooked Egg White, Almonds, Coffee. Lunch: Fried Rice, Tomatoes, Carrots, Skinless Chicken Breast, Kirkland Signature Omega-3 Fish Oil. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Cabbage , Tomatoes, Skinless Chicken Breast. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Ding Dong Mixed Nuts (Pack), Chocolate Wafers , Coffee. more...

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afiyet olsun 👌👌 
28 Nov 21 by member: karahuseyinoglubahar

     
 

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