urmilashrestha's Journal, 13 Dec 21

Dinner 🥘

View Diet Calendar, 13 December 2021:
1341 kcal Fat: 41.30g | Prot: 179.90g | Carbs: 57.86g.   Breakfast: Honey, Plain Yogurt (Whole Milk), Cooked Egg White, Almonds , Coffee. Lunch: Chicken Meat (Roasting, Roasted, Cooked) , Cucumber (with Peel) , Tomatoes, Carrots, Orange. Dinner: Cooked Red Peppers (Fat Added in Cooking), Nanak Paneer, Skinless Chicken Breast. Snacks/Other: Plain or Buttermilk Biscuits , Wonderful Roasted & Salted Pistachios in Shells, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Coffee. more...

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