xsteaspoon's Journal, 17 Dec 21

Smoked salmon with cucumbers, cos lettuce, avo, shredded green apple and carrots + some air fryer kumara and potatoes for dinner.

View Diet Calendar, 17 December 2021:
821 kcal Fat: 44.05g | Prot: 39.01g | Carbs: 68.59g.   Breakfast: Blueberries, Strawberries, Nature's Way Matcha Green Tea Powder, Vogel's Gluten Free 6 Seed Bread, Sanitarium Marmite, Naturals Sugar-Free Crystals Low Cal Sweetener, Macro Wholefoods Market Unsweetened Almond Milk, Nuttelex Coconut Oil Spread, Avocados , Beehive Streaky Bacon. Dinner: Carrots , Apple, Smoked Salmon, Cos or Romaine Lettuce, Cucumber (with Peel), Avocados, Potato. more...

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