help@mepls's Journal, 01 Feb 22


View Diet Calendar, 01 February 2022:
1644 kcal Fat: 63.80g | Prot: 131.95g | Carbs: 129.51g.   Breakfast: Vogel's Digestive Wellbeing Toast, Minced Beef (80% Lean / 20% Fat) , Scrambled Egg . Elevenses: Apricots , Plums . Lunch: Kumara, Chicken Breast. Tea: Plum. Dinner: Brown Rice (Medium-Grain, Cooked) , Patak's Tandoori Paste, Cumin , Whole Milk (Calcium Fortified), Chicken Breast Meat . more...

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