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well, seem to be getting there this time. I've just got to be more aware of how much I'm eating. . trying to be positive an do I'm enjoying the different foods here. lot more variety and things to help you lose weight..I've got to do it this time.
View Diet Calendar, 01 February 2022:
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1266 kcal
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Fat: 30.78g | Prot: 48.43g | Carbs: 202.10g.
Breakfast: Strawberries , Lite n' Easy Honey Muesli Flakes. Lunch: Coles Tasty Cheddar Shredded, Lettuce Salad with Assorted Vegetables, Coles White Soft Wraps. Dinner: Cooked Tomatoes, Bacon, Meatless Whole Wheat Pasta with Tomato Sauce, Margherita Pizza. Snacks/Other: Coles Water Ice Sticks, Lite n' Easy Honey, Lite n' Easy Strawberry Jam, Lite n' Easy Soy & Linseed Bread. more...
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