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I'm going up Parahaki this morning and timing it, with the goal of doing this regularly. would be really cool to see the improvement (hopefully 🤣🥴) over time. Mt Manaia in under 4hours is my goal for the year, so starting off small (for those in Whangarei, pray for my legs 🤣)
View Diet Calendar, 12 February 2022:
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2622 kcal
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Fat: 143.76g | Prot: 106.49g | Carbs: 221.43g.
Breakfast: Anchor Butter, Quality Bakers Original Muffin Splits - Cheese. Lunch: Pams Streaky Bacon, Anchor Butter, Egg (Whole) , Mainland Tasty Cheese Slices, Quality Bakers Original Muffin Splits - Cheese. Dinner: Bestfoods Real Mayonnaise, Pams Tomato Sauce, Woolworths Homebrand Straight Cut Potato Chips, Orange Roughy (Fish) . Snacks/Other: Cadbury Old Gold Dark Chocolate, Anchor Silver Top Milk, Tip Top Ice Cream Vanilla, The Longest Drink in Town Chocolate Flavoured Milkshake Syrup, Fresh 'N Fruity Zesty Lemon Yoghurt, Powerade Zero Mountain Blast. more...
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