ObeseToBeast123's Journal, 03 Apr 22


View Diet Calendar, 03 April 2022:
1812 kcal Fat: 57.85g | Prot: 175.59g | Carbs: 152.08g.   Breakfast: Spinach , Bell Peppers, Red Onions, Mushrooms , Butterball Everyday Turkey Bacon Lower Sodium, Egg. Lunch: Venison/Deer Steak, Carrots , Parsnips. Dinner: Wish-Bone Light Balsamic & Basil Vinaigrette, Great Value Southwest Hot Mustard , Pickled Hot Pepper, Bella Baby Bell Peppers, Snow or Sugar Snap Peas , Kale , Spinach , Arnold Multigrain Sandwich Thins, Shadybrook Farms Ground Turkey 93/7. Snacks/Other: Quaker Rice Cakes - White Cheddar, Organic Great Value Chia Seeds, Myprotein Impact Whey Isolate - Salted Caramel, Off the Eaten Path Chickpea Veggie Crisps. more...

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Comments 
Good for you! You've definitely lost in abdomen, chest and along your sides. 
03 Apr 22 by member: melaniemoorehead
good job 
03 Apr 22 by member: ridemariel

     
 

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