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Today is going well. I never went back to bed after getting up at 12:30am. I've been getting out of my recliner every 20 minutes and walking 1/4 to 1/2 mile each time. Total today: FIVE MILES! My knees are pretty wrecked, though, so I don't plan to walk any more.
I logged everything I ate, but I'll probably wake up before midnight and have something to add to the stats. Right now, I'm at a 1,949 kcal deficit. Woohoo!
I have been coughing ALL DAY! Neither of my two cough syrups have done anything for relief! The worst part is that every time I cough, I pee on myself. Every. Single. Time! I'm on either my 5th or 6th incontinence pad. Most of the time I can deal with the leakage, but it is really aggravating when I have a cough! Thankfully, that's not very often.
I'll have my grandson from 8:00am through 3 tomorrow, so I probably won't get much walking in. And, I'll be outside for a couple of hours taking him to a 10,000-egg Easter hunt! They have a bounce house, and face painting and stuff. I think he will really have a good time. I boiled a dozen eggs today for us to color tomorrow.
On to pad #7!
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2215 kcal
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Fat: 105.50g | Prot: 52.30g | Carbs: 286.82g.
Breakfast: 5am - Honey Nut Cheerios, 5am - 2% Fat Milk, 5am - Banana, 1am - Butter, 1am - Dave's Killer Bread Good Seed Bread. Lunch: 11am - Ruffles Original Potato Chips, Sweet Onions, Mustard, Ketchup, 11am - Hebrew National Beef Franks, 11am - Hot Dog Bun. Dinner: 10:30pm - Butter (Salted), 10:30pm - Dave's Killer Good Seed Bread, 2pm - Banana, 2pm - Black Grapes, 2pm - Blueberries, 2pm - Strawberries, 2pm - 2% Milk, 2pm - Plain Whole Milk Yogurt. Snacks/Other: 4:30pm - Earl Grey Tea, 4:30pm - Sleepytime Herbal Tea, 4;30pm- Granulated Sugar, 4:30pm - Heavy Whipping Cream, 4:30pm - Rich Frosted Mini Donuts, 12pm - Rold Gold Pretzel Sticks, 9am - Hobe's Country Ham, 9am - Soft White Roll, 8am - Rich Frosted Mini Donut. more...
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3672 kcal
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Exercise:
Watching TV/Computer - 20 minutes, Studying - 1 hour, Cooking - 35 minutes, Walking (slow) - 3/kph - 3 hours, Housework - 20 minutes, Sleeping - 7 hours, Resting - 11 hours and 5 minutes, Washing Dishes - 20 minutes, Ironing - 20 minutes. more...
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