ObeseToBeast123's Journal, 20 Apr 22

milestone progress pics part 2 40.3 lbs of loss in 109 days and Im almost to my goal physique! hopefully they serve as some motivation for others to stay the course and the results will come!

---

1851 kcal

Fat: 86.33g | Prot: 169.97g | Carbs: 134.23g.   Breakfast: Butterball Everyday Turkey Bacon Lower Sodium, Egg, PBfit Sugar Free Peanut Butter Powder, Organic Great Value Chia Seeds, Myprotein Impact Whey Isolate - Chocolate Brownie. Lunch: Kroger Beef Flank Steak, Kale , Marketside Broccoli Slaw, Spinach . Dinner: Raspberries , Great Value Light Butter Popcorn, Great Value Southwest Hot Mustard , HoneyBaked Honey Baked Ham, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese. Snacks/Other: Sunsweet Dried Pitted Prunes. more...