Weigh In record (no journal entry) for 29 April 2022
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119 kg
Lost so far: 15 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 5.83g | Prot: 51.10g | Carbs: 30.69g.
Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Broccoli , Kumara. more...
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Losing 0.4 kg a Week
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help@mepls's Weight History
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