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1758 kcal
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Fat: 68.19g | Prot: 62.38g | Carbs: 225.71g.
Breakfast: Granola, Nescafe Caramel Latte, Vitasoy Oat Milk. Lunch: Shrimp (Cooked), Red Tomatoes, Green Leaf Lettuce, Delmaine Whole Gherkins, Couscous (Cooked), Salmon Cake or Patty. Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi) , Cooked Broccoli (from Fresh), Cooked Carrots, Mayonnaise , Sun Valley Foods Panko Breadcrumbs, Basmati Rice (Cooked), Fried Pork Steak or Cutlet. Snacks/Other: Tasti Raw Snacking Energy Trail Mix, Mother Earth Baked Oaty Slices Afghan, Crackers , Nescafe Caramel Latte, Mother Earth Fruit Sticks Apple & Raspberry, Muffin. more...
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faddydee83's Weight History
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