ObeseToBeast123's Journal, 01 Jul 22

could this finally be my last month of operating in a calorie deficit? here's to hoping

---

1948 kcal

Fat: 50.81g | Prot: 151.19g | Carbs: 269.65g.   Breakfast: Egg, Myprotein Impact Whey Isolate - Chocolate Brownie, Quaker Steel Cut Oats Quick 3-Minute, Organic Great Value Chia Seeds. Lunch: Skinnygirl Balsamic Vinaigrette , Wellsley Farms Organic Spring Mix, Kroger Baby Carrots, Venison/Deer Steak, Cucumber (with Peel) , Tomatoes. Dinner: Great Value Corn on The Cob, Yellow Summer Squash, Winn-Dixie Zucchini, Blueberries , Blimpie Onion, Denny's Sliced Tomatoes (3 Slices), Wellsley Farms Muenster Cheese, PBfit Peanut Butter Powder, Blackberries, Strawberries , Fiber One Original Bran Cereal, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Butterball All Natural 93% Fat Free Ground Turkey. Snacks/Other: Quaker Rice Cakes - Apple Cinnamon, Gala Apples, Plum, Quaker Rice Cakes - White Cheddar. more...