jengetfit123's Journal, 31 Jul 22

Fasted 21. Hours. Still had two tacos left so I threw them over lettuce and coleslaw mix. So good.

View Diet Calendar, 31 July 2022:
2241 kcal Fat: 109.89g | Prot: 84.45g | Carbs: 226.75g.   Breakfast: Coffee, Water. Dinner: Daisy Light Sour Cream, Old El Paso Thick n' Chunky Salsa - Medium, Publix Coleslaw Mix, Uncle Ben's Ready Rice - Spanish Style, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Mission Restaurant Style Tortilla Chips, Mrs. Renfro's Hot Habanero Salsa, Great Value Romaine Lettuce. Snacks/Other: 365 Ancient Grains Sandwich Bread, Jen's tuna salad, Cauliflower gratin, Kirkland Signature Extra Fancy Mixed Nuts, Great Value Mini Pretzel Twists, Sargento Sharp Cheddar Snacks Cheese Sticks, Monster oatmeal cookies, Target Multivitamin. more...
2145 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
yum - I made a shrimp taco tonight on a low carb tortilla 
31 Jul 22 by member: HCB
Sounds great, Helen! Have you tried the mission carb balance soft tortillas? I really like them. These came from a taco truck in roseville. We love it and splurge a couple of times a month. 
31 Jul 22 by member: jengetfit123
Love it  
31 Jul 22 by member: buenitabishop
Yummers! 😋💕 
01 Aug 22 by member: _bec_ca

     
 

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