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1759 kcal
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Fat: 57.86g | Prot: 139.55g | Carbs: 167.51g.
Breakfast: Egg White , Boiled Egg, Honey , Porridge. Lunch: Salmon Sushi. Dinner: Stir Fried Vegetables, Chicken Breast. Snacks/Other: Mocha Coffee, Omega 3, Swisse Magnesium, Genetix Nutrition Revive. more...
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906 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Gym - 45 minutes, Samsung Health - 22 hours and 55 minutes. more...
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Ralphy mcleay's Weight History
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