i admire your patience and mindful way you are going about getting the job done i am having a day off today the bliss of doing nothing...we i dud some de tiling in the kitchen didnt quite work out the way i saw it on youtube , lol, my mood is more upbeat with a few more calories i didnt realise i was getting quite reactive and intollerant did my assertiveness wonders lol so nice to see some sun i am enjoying the excercise bidy feels a bit sore in a giid way my cardio status is excellent i am sitting on 80k week 2 of 12 week challenge this week coming now thst i am a biy older and dare say mature i can understand the why,what,when and what do you do when you get a curve ball 🙂