jengetfit123's Journal, 21 Aug 22

Fasted 22 hours. Had a tuna salad sandwich, leftovers, and more cabbage soup. I made more this morning.

My friend got home yesterday and tested positive for covid. She doesn't have symptoms but had been planning a trip this week and had to be tested. (And now she can't go.) She came to my house Friday for a couple of hours. We were talking f2f for maybe an hour. I tested negative but I guess I did it too early.

So I am staying away from RM for a few days and will retest and monitor my symptomsand temp. Planning to eat cabbage soup.

View Diet Calendar, 21 August 2022:
1740 kcal Fat: 68.46g | Prot: 75.76g | Carbs: 206.18g.   Breakfast: Water, Coffee. Lunch: Parmesan Cheese (Shredded), Pasta salad, Jen's tuna salad, Cabbage and white bean soup, Newman's Own Light Balsamic Vinaigrette, Roma Tomatoes, Trader Joe's Persian Cucumber, Whole Foods Market Original Hummus, 365 Ancient Grains Sandwich Bread, Veggie Patch Falafel Chickpea Balls. Dinner: Trader Joe's Cherry Preserves, Cabbage and white bean soup, Philadelphia Whipped Cream Cheese Spread, Pepperidge Farm Dark Pump Pumpernickel Bread, Butter (Salted) , 365 Ancient Grains Sandwich Bread. Snacks/Other: Snak Club Raw Almonds, Great Value Mini Pretzel Twists, Sargento Pepper Jack Snacks Cheese Sticks, Target Multivitamin. more...
2107 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Sometimes people are positive with few symptoms 
21 Aug 22 by member: HCB
Ty gals, I am very concerned because, while I am vaxxed and boosted, and my friend is as well, my roommate believes in science selectively and on his own terms. So he refuses to get vaccinated. (Literally everyone has tried to convince him, believe me.) My house is such that I can spend nearly all my time up here and he is mostly in the office downstairs, but idk what I would do if anything happened to him. But you sure can't change crazy. 
22 Aug 22 by member: jengetfit123

     
 

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