ObeseToBeast123's Journal, 25 Aug 22

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View Diet Calendar, 25 August 2022:
2198 kcal Fat: 65.62g | Prot: 156.77g | Carbs: 290.96g.   Breakfast: Fiber One Original Bran Cereal, Bananas , Organic Great Value Chia Seeds, Quaker Steel Cut Oats Quick 3-Minute, Myprotein Impact Whey Isolate - Salted Caramel. Lunch: C & F Foods Black Beans, Grape Tomatoes, Earthbound Farm Organic Spring Mix, Tostitos Medium Salsa, Wawa Chicken Strips (3), Cucumber (with Peel) , Kroger Baby Carrots. Dinner: Myprotein Impact Whey Isolate - Salted Caramel, Fiber One Original Bran Cereal, Great Value Finely Shredded Fiesta Blend Cheese, Pace Restaurant Style Salsa Medium, Old El Paso Chopped Green Chiles, Trader Joe's Ground Chicken, Mission Carb Balance Soft Taco Flour Tortillas. Snacks/Other: Cucumber (with Peel) , Gala Apples. more...

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Comments 
Wow!!! So incredible, congrats to her😍 it must be so wonderful to have a partner on this journey with you! Way to go guys! 
25 Aug 22 by member: PurpleAsh93
Very cool! She looks amazing. Her work is definitely showing 😀 
25 Aug 22 by member: APhoebe
Way to go to you both!:)💪👍 
25 Aug 22 by member: NAVYWIFESKI
Whoop 🙌🏽 whoop 🙌🏽 keep moving and flexing 💪🏽 
25 Aug 22 by member: PinayRN
So much easier to eat healthy when your spouse is an active participant. Thank her for sharing her progress pics with us, otb. 
25 Aug 22 by member: JustBananas
U R both great! 
25 Aug 22 by member: Healthy Old Pet Parent
🥰🥰 
25 Aug 22 by member: fahmijihane4
your so encouraging  
25 Aug 22 by member: buenitabishop
Great!! 
25 Aug 22 by member: -MorticiaAddams
Your photos are inspiring, keep up the good work, proud of you 
25 Aug 22 by member: huffy2612
Good for her - Doing it together makes it easier for both of you! 
25 Aug 22 by member: HCB
PurpleAsh93 thank you and yes it is so much easier doing this together! 
25 Aug 22 by member: ObeseToBeast123
APhoebe thanks it really shows in her smile 😆 right ?? Haha sorry I couldn't resist but really thank you for the kind words, much appreciated. 
25 Aug 22 by member: ObeseToBeast123
ajbusjahn yes!!!! She had alot of knee pain that has almost gone away completely even during our challenging hikes on vacation she wasnt having the pain that she use to get.  
25 Aug 22 by member: ObeseToBeast123
NAVYWIFESKI thank you 
25 Aug 22 by member: ObeseToBeast123
You're welcome!:)  
25 Aug 22 by member: NAVYWIFESKI
Thanks for sharing her terrific results! 
25 Aug 22 by member: moko 13
Definitely easier as a team! 
25 Aug 22 by member: are1981
Amazing transformation! She has put in a lot of hard work! Tell her well done from me, please. 
25 Aug 22 by member: Wisco Soul
Way to go!!! health is wealth! 
26 Aug 22 by member: rawlejandra

     
 

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