jengetfit123's Journal, 27 Aug 22

Fasted 19 hours. I had cabbage soup and a grilled cheese. It's been storming on and off all day. We're going to have to make a break for it soon!

View Diet Calendar, 27 August 2022:
1972 kcal Fat: 82.58g | Prot: 69.49g | Carbs: 243.22g.   Lunch: Daisy Light Sour Cream, Sunny Select Classic Caesar Croutons, Butter (Salted), Kraft 2% Milk American Cheese Singles, 365 Ancient Grains Sandwich Bread, Cabbage and white bean soup. Dinner: Harry & David Tart Cherry Preserves, Jif Extra Crunchy Peanut Butter, 365 Ancient Grains Sandwich Bread, Ruffles Original Potato Chips. Snacks/Other: Philadelphia Whipped Cream Cheese Spread, Emerald Smoked Almonds, Great Value Mini Pretzel Twists, Raisin Bran, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sargento Sharp Cheddar Snacks Cheese Sticks, Kraft Wheat Thins Original, Target Multivitamin, Fritos Original Corn Chips. more...
2094 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
That's an a great fast! I love soup and toasted cheese!!👍 You guys got rain and we got heat! 🔥🔥It's 104 here, tomorrow supposed to be hotter! Ugh... 
27 Aug 22 by member: Diana 1234
Stay safe! 
28 Aug 22 by member: shirfleur 1
Storms do make it easy to hunker down, while hunger pushes you out the door! Have a cozy day Jen. 💕 
28 Aug 22 by member: _bec_ca

     
 

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