ObeseToBeast123's Journal, 02 Sep 22

Its Flex Friday and nobody has posted any pics to motivate me to keep pushing harder so I guess I will go ahead and do my first flex Friday post. There's been Lots of talk about squats lately so heres my 🦵 flex.... I just hope it doesn't end up next to Diablos post ftom yesterday on the feed at any point lol keep pushing forward everyone!

---

2915 kcal

Fat: 60.09g | Prot: 192.06g | Carbs: 461.43g.   Breakfast: Peach, Myprotein Impact Whey Isolate - Salted Caramel, Fiber One Original Bran Cereal, Quaker Steel Cut Oatmeal, Organic Great Value Chia Seeds. Lunch: Gala Apples, Peach, Mt. Olive Jalapeno Slices, Bonipak Romaine Hearts , Kroger Baby Carrots, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Frank's Red Hot Sauce, Roasted Broiled or Baked Chicken (Skin Not Eaten). Dinner: PBfit Peanut Butter Powder , Kellogg's Rice Krispies (40g), Peach, Bananas, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Venison/Deer Steak. Snacks/Other: Snyder's of Hanover Mini Pretzels (Package), Cookie, Fazoli's Pepperoni Pizza Slice, Fiber One Original Bran Cereal, Fiber One Chewy Bars - Oats & Chocolate, Fiber One 70 Calories Brownie, Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - White Cheddar. more...